You are the Chief Executive Officer of your own life.
Check in on the observation of how you use your time.
Do you take a daily appreciation break or do you power through non-stop because you know, work and life is relentless?
I agree. It is relentless.
Consider choosing a buffer of an appreciation break to allow your nervous system and your cognitive load to be more optional space to follow through on what matters.
What is an appreciation break?
You choose that.
You will know best.
Lead yourself well.
