What is your definition of compassion for others?
Do you have:
.. the quiet courage to sit with your own discomfort / pain, not to fix or judge it, but to honour it like you would do for a dear friend?
.... do you choose kindness over criticism and acceptance over shame or guilt?
It's not fair that you continually extend your energy on others, without honouring compassion for yourself.
Notice.
Name.
Choose.
Lead yourself well.
