Manage your nervous system - it's one of the most important things you can do.
When your attention and focus reminds you of what is 'not' in your control, invite your grit to create more space between stimuli and response to weaken the quick synapse of toxic stress and fear-based reactions within your mind-body-brain connection.
Your default attention will take the path most familiar, which may not be helpful to your leadership and wellness (for self and others). Notice that?
An intentional values-based pause is helpful in managing the nervous system, so that you can access and apply executive thinking to the challenges around you.
Lead yourself well.