You are the cells in your body.
The neurons in your body have a cellular memory.
The cells in your body can exhibit memory through epigenetic mechanisms which involve changes in gene expression and plays a role in development, differentiation and response to environmental changes.
Some immune cells have a memory that allows them to remember past infections.
Cells can also store happy memories, and stacked or cascading behaviours.
Seems to me that taking care of our body is an important and helpful skill and habit. At least for me, this will be a life-long intention. (Pretty sure, I am not going to nail it any time soon.) 😊
Lead yourself well.