Please.
Take care of your basic human needs this season.
I know you are carrying a tremendous amount of responsibility for others.
That is admirable. Often necessary.
What is equally admirable and always necessary - is leading yourself well in a myriad of practical details that position your health of mind, body, brain and soul (for the long game).
It's okay to make some big changes of your dignity and health this year.
Please make those big changes.
You have my best.
Lead yourself well.
