Our sense of agency can be elusive and unclear as it pertains to the energy we allow for specific thoughts, certain people, specific perspectives, and specific default patterns.
Do you really want to them to consume that much of your precious time and finite energy?
The following practises and habits help us make the invisible visible:
CEO time.
Reflective time.
Contemplation time.
Daydreaming time.
Meditation time.
Journal time.
Thinking about thinking time.
Meaningful conversations one to one.
Humans holding mirrors for each other.
Our thoughts run on deeply-held patterns like the wide, fast lanes on the Autobahn. To give energy to new perspective, and new thoughts is like walking uphill on a country road.
Notice. Name. Choose.
Lead yourself well.
Post a photo (no text) to let us know one of your happy places/spaces.
Leading yourself well includes a deep-knowing accompanied with personal actions.
Notice. Name. Choose.
Lead yourself well.
How fast do you walk? When do you stroll?
When you use a pen, how quickly do you write?
Where are your shoulders positioned right now?
How deep are your breaths right now?
Sprints of hair-straight-back are common. The occasional marathon of project management, or the mountain climb of life and work demands can certainly add adventure to a life of meaningful contribution.
Double-click on what is driving you to live in a state of hustle, hurry, strive, fix, heal, fomo, never-enough, never-complete, or never-arriving. Notice the message and the language beneath this way of life.
Notice. Name. Choose.
Lead yourself well.
Me: I only eat clean.
Also me: eats cake so clean there's no crumbs left
Life is complicated, yes?
Smiling. Keeping it real.
