It is true - that when we are ready, willing and able to step into discomfort for the respecting our goals, values and aspirations - sometimes it gets worse before it gets better.

When we allow our dissonance to surface, the 'treatment effect' can occur. When we notice what we need to notice, we can experience regret, difficult habits, ways of being, unhealthy attachments and the comfort of the familiar ways.

Awareness typically asks for change.
Change is typically uncomfortable.
There is no growth without change.

What we resist, persists.

Notice.
Name.
Choose?

Lead yourself well.

** If this seems like a good time to persist in leading yourself well to more of what matters - consider joining the next Personal Leadership Development group, beginning Thursday, April 17th.
Bi-weekly on-line small groups.
Based on the neuroscience of change.
Fun. Informative. Participatory wisdom.
Added-value options.
$185+gst per month
[email protected] for more information or to receive full syllabus - no strings attached.